Smoothie Bowl
Adapted from Budget Bytes on February 1, 2025
Prep:
10 minutes
Total:
10 minutes
Ingredients
Serves/makes 2
Instructions
1.
Add 1 cup of frozen mixed berries, 1 frozen sliced banana (about 1 cup), and ¼ cup of almond milk to your blender. You can also use soy, coconut, oat, or dairy milk instead of almond milk.
2.
Blend these ingredients together, stopping often to scrape down the inside of the blender to make sure the ingredients catch the blade. You might need to do this a few times!
3.
Keep blending and scraping down the sides of the blender until the perfect smooth consistency is reached.
4.
Pour your smoothie (it will be THICK) into your favorite bowls. Smooth down the top to create a flat surface for all your yummy toppings!
5.
Top with your favorite ingredients—you can add anything you like or have on hand. Suggested toppings: ½ Tbsp chia seeds, ¼ cup granola, ¼ cup more berries, and 1 ½ Tbsp melted peanut butter.
6.
Serve it immediately for the best texture!
Related
Misc.
Notes
The perfect ratio for a thick, creamy, perfectly frozen smoothie bowl is 1 cup frozen fruit of your choice + 1 cup frozen banana + ¼ cup milk.
If you’d like to meal prep, consider creating smoothie packs for the freezer. When you're ready to make a bowl, empty the contents of the bag into a blender with the almond milk and blend until smooth.