Tender Poached Chicken
This poached chicken recipe uses chicken breasts, water, salt, and your choice of aromatics like onion and garlic. It's a simple way to cook tender chicken that can be used in various dishes.
- Prep
- 5 minutes
- Cook
- 45 minutes
- Total
- 50 minutes
Ingredients
Instructions
- 1.
In a large saucepan, combine water and salt, stirring to dissolve the salt.
- 2.
Add chicken and aromatics to the water.
- 3.
Set the saucepan over medium-high heat until the water temperature reaches between 150°F and 160°F (65°C to 71°C) on an instant-read thermometer.
- 4.
Adjust the heat to maintain the water temperature in the 150–160°F range. (It's okay if the temperature fluctuates a little, but try to keep it above 150°F and below 170°F.)
- 5.
Cook the chicken until the thickest part registers 150°F (65°C) on an instant-read thermometer, about 30 minutes to 1 hour. (Timing is influenced by the temperature at which you hold the poaching liquid and the size of the chicken breast used.)
- 6.
Remove chicken from the broth and let it cool.
- 7.
Strain broth through a fine-mesh strainer.
- 8.
Refrigerate chicken either submerged in cooled broth or the two components separately in airtight containers until ready to use.