Blackened Salmon with Zucchini

FISH
QUICK
STOVETOP
DINNERMEAL PREP
COMFORT
GLUTEN-FREE
CRISPYSAVORY

Adapted from Budgetbytes on July 25, 2020

Prep:

10 minutes

Cook:

20 minutes

Total:

30 minutes

Background image
Cover image for Blackened Salmon with Zucchini recipe

Ingredients

Serves/makes 4

Cajun Seasoning

Salmon And Zucchini

Instructions

  1. 1.

    Combine the spices for the Cajun seasoning in a bowl (smoked paprika, thyme, oregano, cumin, cayenne, garlic powder, onion powder, salt, pepper).

  2. 2.

    Remove the skin from the salmon, then cut it into four equal-sized portions (if not already cut). Generously coat all sides of the fish in the prepared Cajun seasoning.

  3. 3.

    Slice the zucchini into half-rounds and set aside.

  4. 4.

    Add the butter and cooking oil to a skillet and heat over medium-high. When the skillet is hot and the butter is melted and foaming, add the salmon pieces. Cook the salmon for 5-7 minutes on each side, or until a dark brown crust forms and the salmon is cooked through*.

  5. 5.

    Remove the cooked fish to a clean plate. Add the sliced zucchini to the skillet in its place. Quickly sauté the zucchini in the residual butter and spices until it is tender. Serve the salmon and zucchini immediately.

Misc.

Notes

  • left the skin on and it was still fine

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